Science Says This Is What Jesus Really Looked Like

While Western culture is accustomed to depictions of Jesus as a lanky white guy with long, straight, perfectly-conditioned hair, or, much less often, as a modern-day black man living in Compton, scientists have a completely different idea of what the real man actually looked like.

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The 4 Foods That Will Steady Your Blood Sugar

Wondering what blood sugar has to do with you, if you don’t have diabetes? Keeping your blood sugar levels as steady as possiblenow may help you avoid getting diabetes later. “As you get older, your risk for type 2 diabetes goes up,” says Alissa Rumsey, Registered Dietitian and Spokesperson for the Academy of Nutrition and Dietetics. “Since you can’t modify your age, it is important to take other steps to lower your risk, including maintaining a healthy weight, getting enough exercise, and balancing your diet to prevent spikes in blood sugar.”

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