The Air Max 90 Ultra 2.0 Gets a Split Color Upgrade

Last week we saw Nike debut a Flyknit upgrade to its Air Max 1, which is now the Air Max 1 Ultra. Naturally, the Air Max 90 Ultra 2.0 is getting the same treatment.

How Racism Persists: Unconscious Bias May Play a Role

This week’s shootings of two black men, one in Louisiana and one in Minnesota, have again raised concerns that U.S. police may act in racist ways. But racism isn’t isolated to any one profession, and even people who don’t consider themselves racist may harbor unconscious biases, experts told Live Science.

Serena Williams beats Angelique Kerber to win 22nd Grand Slam

Serena Williams has finally won her 22nd Grand Slam title, besting Angelique Kerber in the finals at Wimbledon on Saturday, 7-5, 6-3. Williams gets her seventh singles title on the grass courts of The Championships, and she has finally tied Steffi Graf for the most major titles in the Open Era.

The 4 Types of Exercise You Need to Be Healthy

When you think of exercise, you may imagine strenuous activities such as running or biking — the ones that make you breathe hard, turn flush and drip with sweat. But aerobic activity is only one type of exercise, and although it is critical for boosting fitness, there are actually three other types of exercise that are also important: strength training, balance training and flexibility training.

Raw Food Warning: Why Uncooked Flour Can Make You Sick

The Food and Drug Administration recently made a perhaps surprising recommendation: Don’t eat raw flour.

Should Police Use Robots to Kill?

Dallas police used a “bomb robot” today to a kill a suspected gunman involved in the murder of five police officers and the wounding of seven others. The decision to kill the suspect using a robot armed with an explosive, was made after an hours-long standoff. Dallas police chief David Brown said, after negotiations “broke down,” the suspect and police officers exchanged gunfire.

Natural Lube Powers One of the World’s Fastest Fish

With a hydrodynamic rapier for a nose and over 1,000 pounds (454 kilograms) of fin-pumping muscle, the swordfish can reach speeds of over 60 miles per hour (97 kilometers per hour)—making it one of the fastest fish on Earth.

Lupe Fiasco – AUTOBOTO

Benny The Butcher – Bust A Brick Nick

Tory Lanez – Mucky James

Lupe Fiasco – 100 Chicagos

Sauce Walka – “Mirror Effect”

21 Savage – “No Debate” / “Big Smoke”

Flamingo at the Cincinnati Zoo

Mt. Gang Rinpoche (Tibet)

Smithsonian.com

Morning Hour

The first one

POLAR BEAR ON ICEBERG

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