You know when a confident person steps into the room. You can feel it. Their body language emits strength, pride and surety. Yet at the same time many suffer from insecurity that takes its toll in little ways on the body. When people see someone who appears frail and weak in their physical approach it can transmit a lack of ambition and power.
Confidence. You’re not born with it. Well, probably not. Like muscle mass, you build it up over time. Many of us don’t, though. We sheepishly slog through life at half-strength, not even close to living up to our full potential, at work, in love, you name it. How sad is that?