Corn, also referred to as maize, is one of the most popular cereal grains in the world. It’s nutritious, providing fiber, which aids in digestion, plus folate, thiamin, phosphorus, vitamin C, and magnesium (about 10% of the daily value for each).’
Continue reading Boiled Corn: Seven Reasons Why It Is an Excellent Food
Dates are abundant in fiber which is essential for proper digestion.
Continue reading Dates – One Of The Healthiest Fruit On This Planet
A healthy diet plan, physical exercise, as well as self-control, tend to be crucial elements of effective weight reduction. Usually, flavored as well as infused natural drinks are preferred with regards to weight loss. Consuming meals full of monounsaturated fat can also be extremely useful, together with excess use of “sassy water”, and drinking water with herbs, citrus fruits and vegetables like cucumber.
Continue reading Top 5 Tummy Flattening Water Recipes to Have Body of Your Dreams
The Fat Cat Collective 