Just what does it take to power Simone Biles’ signature half-twisting double backflip or Allyson Felix’s lightning-fast sprint?
It turns out, the amount Olympians eat can vary tremendously depending not only on the events they’re competing in, but also their body type and lifestyle outside the Olympic arena. The average Olympic shooter, for instance, may have very different caloric needs than a swimmer like Michael Phelps.
Simone Biles recorded her highest score yet on Sunday to become the first woman in more than 40 years to win four consecutive U.S. women’s gymnastics championships.
Continue reading Simone Biles Makes History With 4th Consecutive National Championship
Freestyle competitive jump rope is a real sport. It’s badass and has almost nothing in common with its schoolyard predecessor.
Continue reading How the Hell Does Anyone Get This Good at Jump Rope?
