Tag Archives: Healthy

What Do ‘Natural’ and ‘Healthy’ Really Mean?

It’s a new year, and there’s a new chance to cleanse your cupboards of the junk and focus on food that’s more natural and healthy. The trouble is, when we see those words on food labels, they can be misleading.

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5 Produce Secrets Supermarkets Don’t Want You To Know

  • The Right Time to Buy Apples (It’s Not When You Think)
    Over the last few years, while many of us have been trying to buy more seasonally, Lori Taylor, the produce-industry expert who writes The Produce Mom blog gladly buys fruit she knows has been in storage, or on a ship, for a few months. She didn’t hesitate to purchase Honeycrisp apples when she saw them in stores in June, even though she knew they were grown late last year. Taylor explains that such produce (most often apples, bananas, kiwifruit, persimmons, tomatoes, cantaloupes and avocados) is stored in climate-controlled rooms and has had all the oxygen sucked out of it to drastically slow down the fruit-ripening process. “[The fruit] just goes to sleep,” she says, so its “season” is extended — a perk for those who are open to buying, say, apples in June.

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