15 Interesting Facts About Dreams

Have you ever wondered why some people dream and others don’t? Or how long we dream each night? In this article, we’ll unveil all the interesting facts about dreams that you should know.

10 ESSENTIAL SELF-CARE TIPS FOR MEN

Men are notorious for not taking care of themselves. Why? I’m not sure. It could be the “suck it up” attitude so many of us are raised with. It could also be because we men are impatient creatures and taking time away from stuff we’d rather be doing seems like a waste. But the time has come for men to get with the program–a wellness program.

Snoozing Late on the Weekends Won’t Make Up for Your Sleep-Deprived Weeknights

Sleeping in late on the weekends won’t protect you from the ravages of barely sleeping during the work week, suggests a new study. While extra weekend sleeping did temporarily help volunteers eat lighter and better control their blood sugar, the health benefits went away as soon as they started not sleeping much again. In some ways, they were even worse off than people who consistently slept poorly.

Why Am I So Tired All the Time?

Al Herpin of Trenton, New Jersey, died on January 3, 1947. He was 94. Herpin spent a large chunk of his adult life making a peculiar claim: that he never slept.

A fish that barely sleeps could help turn humans into all-night party animals

There’s something about the blind Mexican cavefish that will make you quite jealous: To survive and thrive, they require just two hours of sleep each night; no more, no less. Imagine everything you could do with those extra six hours.

We sleep less as we age because our brains don’t think we’re tired

It’s a known fact that as we age, we sleep less. But the reasoning behind this phenomenon is poorly understood. Do older adults sleep less because they need less sleep, or because they simply can’t get the sleep they need?

‘Never Go to Bed Angry’: Sleep Makes It Harder to Forget Bad Thoughts

The age-old advice to “never go to bed angry” is getting some support from new research.

Researchers found that men in the study were less able to suppress a negative memoryafter they slept than they were before they slept.

Lupe Fiasco – AUTOBOTO

Benny The Butcher – Bust A Brick Nick

Tory Lanez – Mucky James

Lupe Fiasco – 100 Chicagos

Sauce Walka – “Mirror Effect”

21 Savage – “No Debate” / “Big Smoke”

Flamingo at the Cincinnati Zoo

Mt. Gang Rinpoche (Tibet)

Smithsonian.com

Morning Hour

The first one

POLAR BEAR ON ICEBERG

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